Welcome to ProMotion

Do you have a back problem that never really goes away? Or perhaps disappears briefly but always returns?

If the answer is Yes to either of these questions, then ProMotion is a program that is built for you.

ProMotion was founded, built and is now run by Osteopath Grant Burrows, who has 2 decades of experience working with people with these sorts of back problems. Therefore, Grant has a unique understanding of why so many people with back pain fail to get lasting relief from the discomfort and frustration they experience.

In ProMotion you will be fully supported as we teach you about your unique back problem (no 2 back problems are the same!) and train you in how you should move and strengthen to give you the best chance of more lasting relief.

If you are sick of back pain getting in your way in life, then why not book a FREE Initial Consultation with Grant and you can decide for yourself whether ProMotion is for you!


We decode your movement to find your cause.

The notion that everyone moves the same way, and therefore, has the same back problem is nonsense.

In fact this assumption is one of the very reasons why traditional therapy for persistent and recurrent back pain has so often failed.

Our sophisticated Movement Testing allows us to identify your unique blockages and weaknesses and establish our priorities in helping you.

Without determining this, you are unlikely to establish an accurate cause for your back problem – which makes improving it very difficult!

We’ll teach you our tricks!

Promotion is about empowering you to be able to adapt and tune your own movement and exercise for maximum benefit to you.

You will learn your Movement Code – and learn how to choose the right exercises for you, as well as how to skilfully adjust and tune movements to ensure you are always progressing and not just heading towards your next back pain episode.

In the persistent and recurrent back pain world, dependency on therapists is almost encouraged. But at Promotion, we believe the opposite is true: the key to progress and success is you feeling comfortable and confident taking some control and responsibility back.

You Do the Work.

In Promotion, it is here that the magic happens!

And your effort over time under our expert guidance is our magic concoction.

The key difference with training at Promotion is that we don’t give you generic, one-size-fits all workouts. We use what is still a very new concept – Prescriptive Movement.

We take your movement code, that we have established in our Testing, and custom build a program that addresses your problems and builds on your strengths.

We’ll keep you on track.

The road out of persistent or recurrent back pain is always bumpy and unpredictable. Painful episodes or “flare ups” are normal and expected, particularly early on in your journey to more permanent improvement.

These flare up episodes often derail people’s efforts for more lasting and significant pain relief if not managed well.

At Promotion we place great importance on getting on top of painful flare ups as quickly as possible, to get you back on track to achieve your bigger picture goals.

In the mainstream model your back pain settling down is a cue for discharge from treatment, until your next episode of course. At Promotion, coming out of an episode of back pain is your cue to continue working towards a more permanent solution to your back problem.

Our treatment is in the form of Osteopathic manual therapy from experienced Osteopath Grant Burrows.

Our Location

13 Francis St, Belmont
VIC 3216

Hours of Operation

Mon 9am – 6pm
Wed 9am – 7pm
Thurs 12pm – 7pm
Fri 9am – 6pm