Did you know that if musculoskeletal pain or functional limitation (i.e. you can't do what you want to do) has not improved with treatment or therapy within 4 weeks it is not likely to.
Which begs the question why so much treatment and therapy continues past this point!
At ProMotion we are set up to optimally help you no matter which phase of pain or limitation you are currently in.
If you have a new problem or a recurrent problem that settles easily, we can work with you intensively for up to 4 weeks, using Osteo treatment – including deep tissue work, manipulation, needling, taping, stretching and all the old favourites!
Hopefully you are able to return to a comfortable and restriction free life ASAP!
Should you have an ongoing problem that is resistant to treatment or have a problem too severe to settle in 4 weeks, we switch gears and go after the cause of your problem.
As much as we would all love someone to be able to ‘rub and crack’ our pain away, the reality is this is not always possible!
We use cutting edge technology and collect data on your strength and power in relevant areas to your pain or limitation. We can develop plans targeting the unique deficiencies that drive your problem, and take the guesswork out of what you need to do to get better.
How very 2020!
It may be short term pain & injury management you need, or identifying and correcting (until now) hidden causes of your more ongoing and complex problem.
Either way, you don’t need a medical degree to know that doing all and only what you need, in any given phase, will give you faster and more long lasting results!
Many women after pregnancy and childbirth (or a few goes at it) are left with pelvic or back pain. More
subtly, they experience a lack of the flexibility, strength and control of movement they once had.
This can resolve naturally over time, but so often ends up in a downward spiral of physical deconditioning,
that these Mums never really bounce back from.
But there is good news...
We know that most of these women have the same problems:
Weak core and pelvic floor
Weak glutes and hips (main support for the low back)
Stiff, locked and tired middle back from feeding, holding and carrying.
Therefore, we can design a program targeted at these common deficiencies.
And we have. It is called Mums Bounce Back!
It is a 12 week program in a small group setting alongside mums bouncing
back like you!
Run by an experienced Osteopath Grant Burrows to keep you safe (i.e. we do not do burpees).
Grant has 2 decades of clinical experience as an Osteopath.
His passion and purpose is to help people in ongoing pain and limitation.
To help them off the treadmill of treatments (unless they like that of course) and onto a path towards the
pain free and uninhibited life they desire.
Grant has built both the programs that comprise ProMotion to deliver these outcomes.
When Grant is not working in ProMotion, he is sharing the innovative intellectual property that underpins
these programs in workshops in Melbourne for osteos and physios.
And if he has any time left after all that, you will find him hanging out with wife Jo and his 3 young
children. *NB Grant’s priorities are not necessarily in this order.
Grant graduated in Melbourne as an Osteopath in 2000.
Over the next 15 years he worked in private practice – both in Australia and in London, lectured Osteopathic students at the university and did extensive further training in the US during 2011 and 2013 in the area of Movement and Pain.
Grant and his wife Jo also opened Procare Sports & Spinal (now Procare Geelong ) in 2006, which they still take great pride in being part of.
Programs are built with authenticity and with a genuine care and interest in people.
The Programs demand you to be accountable in engaging, and demands Grant be accountable to guiding you to improvement and a better life.
When Grant is not devising Movement or Pain programs, he is busy with his family including 3 young kids.
In any spare time, Grant likes to be active and is currently hanging on to any last glimpses of athleticism in AFL 9s, gym, running and yoga.
Grant also likes to make announcements. And will be forever remembered (by a some) as the unluckiest Field Host ever at GMHBA stadium. He was doing some crisp jokes out on the ground when all the grandstands were being rebuilt, and his jokes, along with later his media career wafted down Moorabool St through the gaps in the grandstands.